Welcome

**I am not currently accepting new clients for psychotherapy. However, if you are interested in clinical supervision, please send me a message to inquire about the status of my waitlist

Thank you for visiting my website. If you are feeling stuck, stressed, or emotionally overwhelmed, I can offer you practical and compassionate ways to start feeling more grounded again. I am a Registered Social Worker with a Masters in Social Work. I provide psychotherapy for adults, youth, and couples (2 or more), and clinical supervision for fellow therapists.

My approach is warm, genuine, and non-judgmental. I truly enjoy working with people of all ages, abilities, genders, sexual orientations, relationship configurations, races, cultural backgrounds, and ways of being in the world. Also, I am fluent in English and Spanish. I provide phone, video, or in-person counselling.

My therapy practice includes, but is not limited to, treatment for the following issues:

  • anxiety and stress
  • depression
  • arts and sports performance
  • trauma
  • insomnia
  • anger and nonassertiveness
  • school and work issues
  • sexual and intimacy concerns
  • relationship difficulties
  • disordered eating
  • substance use
  • grief and loss
  • illness and disability
  • life transitions

“If you could only sense how important you are to the lives of those you meet; how important you can be to the people you may never even dream of. There is something of yourself that you leave at every meeting with another person.”  –  Fred Rogers