Welcome

**I am not currently accepting new clients. Feel free to contact me for more information about my waitlist. For the time being, I am only providing phone or video counselling.

Thank you for visiting my website. If you are feeling stuck, stressed, or emotionally overwhelmed, I can offer you a practical and compassionate way to start feeling more emotional balance again. I am a Registered Social Worker with a Masters in Social Work. I provide psychotherapy for adults, youth, and couples, and clinical supervision for fellow therapists.

My approach is warm, genuine, and non-judgmental. I truly enjoy working with people of all ages, abilities, genders, sexual orientations, races, cultural backgrounds, and ways of being in the world. Also, I am fluent in English and Spanish. Feel free to contact me for a free phone consultation.

My therapy practice includes, but is not limited to, treatment for the following issues:

  • anxiety and panic
  • depression and loneliness
  • arts and sports performance
  • school and work issues
  • stress and burnout
  • trauma and abuse
  • insomnia
  • anger and nonassertiveness
  • relationship difficulties
  • sexual and intimacy issues
  • body image issues
  • disordered eating
  • substance use
  • difficult life transitions
  • grief and loss
  • illness and disability

“If you could only sense how important you are to the lives of those you meet; how important you can be to the people you may never even dream of. There is something of yourself that you leave at every meeting with another person.”  –  Fred Rogers