Welcome

**I am not currently accepting new clients and my waitlist is closed. Please check my website for updates. 

Thank you for visiting my website. If you are feeling stuck, stressed, or emotionally overwhelmed, I can offer you practical and compassionate ways to start feeling more grounded again. I am a Registered Social Worker with a Masters in Social Work. I provide psychotherapy for adults, youth, and couples (2 or more), and clinical supervision for fellow therapists.

My approach is warm, genuine, and non-judgmental. I truly enjoy working with people of all ages, abilities, genders, sexual orientations, relationship configurations, races, cultural backgrounds, and ways of being in the world. Also, I am fluent in English and Spanish. I provide phone, video, or in-person counselling.

My therapy practice includes, but is not limited to, treatment for the following issues:

  • anxiety and stress
  • depression
  • arts and sports performance
  • trauma
  • insomnia
  • anger and nonassertiveness
  • school and work issues
  • sexual and intimacy concerns
  • relationship difficulties
  • disordered eating
  • substance use
  • grief and loss
  • illness and disability
  • life transitions

“If you could only sense how important you are to the lives of those you meet; how important you can be to the people you may never even dream of. There is something of yourself that you leave at every meeting with another person.”  –  Fred Rogers